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How do you make a good Cadbury hot chocolate?

Alternatively, mix the powder with cold semi-skimmed milk in a microwaveable mug and heat in a 800 W microwave on high for 1 min, stir then microwave for a further 30 sec. Stir before drinking.

How do you make packaged hot chocolate?

Heat milk in a large saucepot over medium-high heat and bring to a simmer. Add dark chocolate cocoa packets to the milk and whisk until well-combined. Drop 1 truffle into each mug, sprinkle with Maldon salt flakes. Pour hot chocolate over truffles and stir.

Is it okay to drink hot chocolate everyday?

Is it bad to drink hot chocolate every day? As a small hot chocolate from a high street coffee shop can contain up to 20g of sugar, repeated consumption of this can lead to weight gain, putting you at a higher risk of heart disease.

Why hot chocolate is bad for you?

Overconsuming your cocoa, which is filled with sugar and fat, can increase your chances of having high triglycerides and gaining weight! 6. It can cause heart disease?! Not only can excessive hot chocolate consumption cause tooth decay and weight gain, but it can also lead to heart disease and high cholesterol, too!

Is it OK to drink hot chocolate at night?

A glass of warm milk will actually make you sleep better. Traditionally hot chocolate is a bedtime drink too, but it doesn’t work as well as milk. Chocolate milk contains high levels of xanthines, the mother of stimulants like caffeine.

Which is better hot chocolate or coffee?

A medium coffee contains about 210mg of caffeine, and the same amount of hot chocolate contains 17.5mg. That’s 12 times the amount of caffeine! So, considering that hot chocolate contains only a small amount of caffeine, that alone can make it a healthier option for your morning pick-me-up.

Does hot chocolate make you gain weight?

A small hot chocolate from a high street coffee shop can contain nearly five teaspoons (20g) of sugar. These extra calories can cause weight gain, increasing your risk of heart disease.

What is the healthiest hot chocolate?

4 Smart Picks for Hot Chocolate Mixes

Brand Calories* Fat (g)
Ghirardelli Double Chocolate 120 1.5
Hershey’s Cocoa Natural Unsweetened*** 120 1
Starbucks Hot Cocoa Double Chocolate 120 2.5
Swiss Miss Simply Cocoa Milk Chocolate 100 0

Is hot chocolate good for your heart?

Cocoa Promotes Heart Health According to the European Food Information Council (EUFIC), cocoa’s flavanols have been associated with a lower risk of heart disease, combating LDL cholesterol, increasing blood flow and reducing blood clotting.

Can hot chocolate raise BP?

Epidemiological studies suggest that cocoa-rich products reduce the risk of cardiovascular disease. Flavanols found in cocoa have been shown to increase the formation of endothelial nitric oxide which promotes vasodilation and therefore blood pressure reduction.

What can I drink instead of hot chocolate?

Hot vanilla

Does hot chocolate raise cholesterol?

Additionally, other forms of chocolate, such as Halloween candy and hot chocolate, may contain undesirable ingredients that may raise cholesterol levels, such as whole milk.

What kind of chocolate is good for cholesterol?

Consuming dark chocolate can improve several important risk factors for heart disease. In a controlled study, cocoa powder was found to significantly decrease oxidized LDL cholesterol in men. It also increased HDL and lowered total LDL for those with high cholesterol ( 9 ).